$11.00
Our Standard Lunch/Dinner that we will plate for you selected by us from the weekly menu. We will provide an assortment of proteins and vegetables for you.
Paleo meals Consists of a protein and two vegetable options in each meal. Paleo meals are slightly higher in complex carbs sourced from vegetables and have more vegetable variety than our strict keto meals.
Keto meals consist of a protein and one low carbohydrate vegetable option
Averaged Macro profiles for keto meals for men are as follows:
612 calories per meal
58g fat
5.2 g carbs
45 g protein
| Meal Type | Paleo, Keto, Starches |
|---|---|
| Portion Size | Womens, Mens |
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